CrossFit last night.
Swimming again at lunchtime today. I managed 2 lengths more today than I managed on Monday. Now there's progress for you! I made it a little more interesting by mixing up the sets - different number of lengths, different pace etc. A little bit more interesting but still not very exciting.
Domestic issues to address this evening so not sure whether I will get any bike time in; we shall see.
Resetting - 5K Fitness Baseline Race
3 months ago
2 comments:
85 miles at Meon Valley not so far away, might seem like a looooong way!
I'm riding the Meon Valley with a colleague from work who is doing IM Austria at his IM race pace so I think it will be a very pleasant day out. I'm really enjoying my training regime and am no longer bothered about speed, times etc. I'm doing it all for fun.
And there should be a new bike in the garage very soon!
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