NO LOVE HANDLES ALLOWED!

'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.' Theodore Roosevelt 23 April 1910

Tuesday 13 May 2008

Still Feeling Tired

Not sure if it's fatigue from Sunday's efforts or just general apathy as a result of the hot weather, but I found it hard to get back into training today. I managed a 40+ min run this morning but lacked the energy for the planned L3 turbo session this evening so just did a 30 min recovery session at 240 watts.

1 comment:

Kelda said...

Fortunately up here we have the sun but not the excessive heat,

Sunday will have taken quite a chunk out of you and then there's the emotional trauma of seeing Sag's bike in pieces, give it time!

Anyway 30 mins at 240 isn't easy ... for me! LOL!

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