NO LOVE HANDLES ALLOWED!

'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.' Theodore Roosevelt 23 April 1910

Friday 2 May 2008

A "Rest Day" - Absolutely Knackered

Today was a programmed rest day but I had to get up early to go to Nottingham for a meeting and then on to Leeds to collect the boys from boarding school for the May Day holiday. Traffic was horrendous and I am now completely knackered.

Looking forward to an hour's run tomorrow morning - wll take Bandit with me and run round The Meadow. I think there is a long bike planned for Sunday morning with Sags. Hopefully the weather will stay fine.

Train smart.
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