Reluctantly, a little bit like a prisoner heading to the gallows, I approached the scales this morning. I knew the news wouldn't be good, although I don't feel to lardy I know I have added a few pounds of late.
11 stone 10 pounds. Oh dear! I raced Barcelona last year at 10 stone 12 pounds so that gives an indication of the added bulk. Some of it is no doubt due to my new-found love of CrossFit but I doubt that's more than 1 or 2 pounds at best, the rest is all down to red wine and cake I suspect.
With those numbers ringing in my ears I went out on the bike for a brisk 50 minute ride, and I'm hoping to get to the CrossFit gym later on, although I'm not sure whether there's a session on today as it's Easter Sunday - fingers crossed. Bottom line is that I suspect I will be mixing it at the back of the pack on Wednesday; no shame in that, the nicest people tend to be at the back! How about a quick sweepstake on what my weight will be on Wednesday morning?
Resetting - 5K Fitness Baseline Race
3 months ago
3 comments:
Don't worry chap. You'll drop the weight as quick as you gained it! Looking forward to catching up with you on Wednesday - I will be the skinny skeletor bloke with red bike 8-)
RALMAO!
80% is what you eat, you can't just burn it off LOL!
I'll never 'get' your switching into and out of Primal, the minute of pleasure in the mouth just isn't worth the result, ever!
Of course the most sensible people aren't racing at all ... they are watching on :-)
(shakes head, laughing)
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