Got off my fat lazy butt today and cleaned my trusty Litespeed ready for a ride tomorrow morning - I was shocked to find a number of cobwebs on it! I know I haven't been riding much since we moved house but cobwebs? Anyway, the weather is looking good for tomorrow morning so hopefully I can start to get back into a proper training regime.
Tomorrow I hope to get the Prince of Darkness finished so I can start doing some local TTs, and maybe the Brize sprint as well. I'm thinking that a predicted swim time of 8 minutes will reflect by performance level at the moment.
Resetting - 5K Fitness Baseline Race
3 months ago
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