NO LOVE HANDLES ALLOWED!

'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.' Theodore Roosevelt 23 April 1910

Sunday 23 May 2010

The Scales Are Messing With My Head

Further to my post yesterday, I got on the scales this morning and they said I weighed 11 4.6 pounds. This is more in line with what I was expecting after my holiday so can only guess that the scales were messing with me yesterday. Either that or an elf or similar jumped on the scales behind me! So, not such a major issue to deal with now and I can concentrate on racking up the miles and raising my FTP.

And isn't the weather fantastic? We're just back from a lovely family walk along the beach, collecting shells etc for our daughter's school project.
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