Turbo Man's Fitness Blog: The BIG Fortnight

NO LOVE HANDLES ALLOWED!

'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.' Theodore Roosevelt 23 April 1910

Wednesday 19 August 2009

The BIG Fortnight - Wednesday Week 1

173 km completed so far including 2 interval sessions on the turbo. Out on the road again tomorrow; it looks like the nice weather is here to stay until at least the beginning of next week - yippee! Hopefully will crack the 400km barrier this week - that'll be a first for me.