I know I've been sidetracked by farewell parties, farewell cakes, etc, but the scales were particularly cruel to me this morning. :-( Anyway, as we are moving on Monday I have left my bike down in Gosport so it was out for a run first thing this morning. Bandit was really excited when I appeared in my run kit and grabbed his lead. We were out for just over an hour at a very easy pace (how I hate people who can really run, as opposed to my laboured jogging!); Bandit really enjoyed it and chased a few bunnies who were just about quick enough to get back to their burrows in time. And I feel good for doing it as well. Tomorrow will be more of the same.
Train smart folks.
3 comments:
It's just not fair? Come on turbo, man up! Nobody forced those cakes down your throat did they? Time to HTFU fella! :-)
You are, of course, absolutely right. I have a cunning plan...
A cunning plan to lose weight? Chop a leg off? :-)
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