NO LOVE HANDLES ALLOWED!

'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.' Theodore Roosevelt 23 April 1910

Thursday, 2 April 2009

Another Strange Week

Itsy bitsy training, cakes, leaving parties, hangovers, poor nutrition, etc etc. Hopefully I will be able to get back into a routine once the house move is over. I have a cunning plan to get some bike miles in once that is sorted that will involve a scenic commute to and from work. Add some core work at lunchtime and a short, sharp turbo session every other evening and hey presto - cycling nirvana.

Really nice that the lighter evenings are here.
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