My ribs/back/side is still very sore so no training to report. So I thought I would focus on something positive and record the bike associated Christmas gifts I received.
1. A pair of Continental GP4000S tyres. Excellent; new tyres are always welcome.
2. A set of Cateye lights. An excellent addition for the Planet X training bike and will guarantee I can see and be seen.
3. A pair of Sealskinz gloves. Windproof and waterproof and made with merino wool so should be warm as well; I'm actually looking forward to testing these out on the road.
I also received some other very useful stuff like Toblerone (the chosen sweet of the Gods!) and a Pure Highway DAB radio for the car; this will be brilliant for the return journeys to Leeds that I do on a fairly regular basis.
I plan to measure and adjust the turbo bike today so at least I should be able to get on the turbo for some easy cycling until the ribs are ready for the harder stuff (hopefully by the time the training plan starts on 3 Jan 11).
Happy New Year!
Resetting - 5K Fitness Baseline Race
3 months ago
2 comments:
Be honest,there wouldn't have been any training to report if you'd been uninjured!
You have a very obliging family!
Any bike bling is always welcome chap. Hope your traing goes well and we get to meet up at the RAF Sprint races. Looks like my race schedule will allow me to run flat out at the sorints in 2011.
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