Not for me I hasten to add; I managed to get in to work. But the school is closed and Mary decided not to go in to work; not because she couldn't get in to work but because the forecast of more snow may have prevented her getting home. And coming to work means I can at least get to the gym at lunchtime.
Training has been really enjoyable of late, doing something different and mixing it up is very refreshing. Nothing too hard at this time of year although I did manage some "10 second sprints 50 seconds easy" on the gym bike that was much harder than I anticipated. I'm also getting about 90 minutes a day of walking that is very pleasant, especially on days like today walking through the virgin snow with the lights from the Isle of Wight reflecting on The Solent.
I'm still eating and drinking too much of the wrong things, but I do enjoy it and it's making me feel good. It is beginning to show on the scales but what the heck, I'm going to continue enjoying myself through December and then take a more disciplined approach come January, when the buildup to The Outlaw will begin properly.
Take care out there folks, it's very slippery.
Resetting - 5K Fitness Baseline Race
3 months ago
2 comments:
It's been very slippery here for over a week.
I detect a slip to the right in your returning from the darkside LOL!
Meals are primal, it's the 'inbetweeners' that are not. And the red wine is being measured in bottles not glasses!
:-)
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