Slept in. Late. Windy. Sunny. Met ride buddies old and new. Hills. Lost contact lens on fast descent. Found contact lens inside sunglasses at first feed station. More hills. Big, steep hills. Flapjack, the food of Gods. Over 70kmh down Goodwood Hill. Ride buddy punctures on fast descent. Sorry mate, can't stop! Manic last few kms. Finish line. 5 hours 34 minutes. Gold. Very happy.
So, my last big ride before Challenge Barcelona has been completed and I feel I'm in better shape than last year. 3 weeks of maintenance and taper now before the big day. I'm really looking forward to it.
Resetting - 5K Fitness Baseline Race
3 months ago
2 comments:
Flapjack is not the food of Grok!
I never said it was :-)
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