NO LOVE HANDLES ALLOWED!

'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.' Theodore Roosevelt 23 April 1910

Friday, 4 July 2008

Can My Preparation Be Any Worse?

I've already documented that my training since Bala hasn't been great, but that I was addressing that this week, albeit with a sense of panic. But it's been worse this week.

On Tuesday I took the dog out for his evening run (note his, not mine). As usual, he chased the rabbits and the squirrels and then we headed to a small lake for him to lay down in and cool off. I walked out onto the wooden pontoon and then Bandit (my dog) decided to jump up onto the pontoon. No problem, other than he got his leg trapped between 2 of the planks of wood that made up the pontoon. The more he pulled, the further his leg became trapped. He was squealing like a stuck pig and was clearly very distressed and in some pain. There was nothing I could do apart from get stuck in and try and pull him free. I managed it but in doing so Bandit decided to try and take a chunk out of my back - OUCH!

So my back was bloodied and sore but I was determined to keep training. Wednesday I did an abridged version of what is becoming the famous 6 x 6 session, in that it was 4 x 6 (well it is taper week!) at 330 watts. No problem with the session, other than it was hard and I was suffering from some discomfort in the saddle region. On closer inspection I had some sort of [censored to protect the children]. Anyway, the upshot of all that is that I was at The Doc's this morning and am now on a double dose of penicillin and have some cream to apply to the affected area. Hopefully, it will clear up before Sunday; I have an easy spin with some short race pace efforts planned for Saturday morning so I'm hoping I will be able to sit on the bike by then.

Can it get any worse for me?

3 comments:

Unknown said...

hope Bandit is ok, good luck for the big race, sub 5 is on the cards!
remember that pain is only weakness leaving your body?

Turbo Man said...

Roy

Yes he's fine.

Have you received a package from me yet?

Sags said...

Wow!! Sounds like a number of distractions dude. Wierd weeks can end up with a super strong performance, so don't let things get to you. You will be strong like bull!